MMHR Wellbeing Workshops - 10wk Course for Schools
We are proud to be the sole provider of the amazing My Mental Health Rocks Curriculum in the North West and we can't wait to bring it to your school!
The strengths-based workshops are fun, engaging and support children to thrive. This 10 week course has been designed especially for primary aged pupils and will help them to:
Understand what mental health is and how it supports us.
Understand how we can feel disconnected from our mental health
Understand how our state of mind can affect our decision making and behaviour.
Understand the nature of our emotions.
Understand that we are all unique and have our own unique thoughts about life.
Understand that people experience emotions differently.
Uncover their natural resilience and confidence.
Explore bullying and behaviour.
The My Mental Health Rocks programme has been successfully delivered in schools across the UK and has featured on ITV and BBC during Mental Health Week. It's founders recently helped to create the CBeebies Your Mindful Garden app.
Can be delivered during school hours or as an extra-curricular activity. Can be combined with Kid's Yoga.
We're excited to announce that we can now deliver My Mental Health Rocks Mini Workshops at your setting. Just like the 10 week course, these strengths-based sessions will support your pupils' mental health and wellbeing and support them to thrive.
Mini Workshops cover a range of topics and can also be tailored to your requirements. They can be delivered over a number of sessions to reinforce learning, or condensed into one.
Thriving Through Anxiety Workshop / Programme
Back to School / Coming out of Covid-19 Workshop / Programme
Why do People Bully? Workshop / Programme
Thriving Through Change Workshop / Programme
Celebrating Mental Health & Wellbeing Workshop / Programme
I am Resilient! Workshop / Programme
My Superpowers Rock! Workshop / Programme
Jumping up to Juniors! Supporting Transitions Workshop / Programme
Moving Up! Supporting Transition Transition to High School Workshop / Programme
I'm Not Scared of SAT's! Workshop / Programme
Happy and Healthy Relationships! Workshop / Programme