Kid's Yoga

Service Description

We love yoga! Join us with your child at one of our ever popular kid's yoga classes in the community - let's support their wellbeing together. The physical & emotional benefits of yoga are well known; improving flexibility, strength, body awareness and coordination as well as well as boosting confidence and self-esteem.  In this fast-paced world with high rates of anxiety, yoga and mindfulness provide an opprtunity to slow down and live in the present moment. This is a wonderful skill to carry through life and support wellbeing. That's why we deliver it at child friendly venues from the youngest age. The best thing though is that it's so much fun! Our baby & children's sessions include music, songs, poems, puppets, games, props & more! Watch out for new dates after lockdown.