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My Mental Health Rocks!

Fun, engaging, strengths-based workshops in your school

Promoting pupils' Wellbeing & Resilience, raising awareness of Innate Mental Health

Children will learn about their Wellbeing 'Superpowers' and how they support us to thrive

Positive Psychology Art

Creative, empowering, workshops in your setting

Combining elements of positive psychology, mindfulness & art therapy activities

Improve children's self-esteem, confidence and overall wellbeing in a fun, hands-on way

Yoga & Mindfulness

Fun Yoga & Mindfulness sessions for children in your school or nursery

Relaxed & calming or active PE based sessions - tailored to your needs

Can be themed to complement class learning, include stories, songs & more

Exclusive Yoga Phonics sessions available

Courses & Training for Staff

Strengths-based Wellbeing Workshops to help support your school & nursery staff

My Mental Health Rocks! Educator Training - giving your staff the knowledge & tools to deliver the programme in-house