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About Us

Founder Nicola, director Janine plus friends and supporters!

Who we are


Set up in February 2020, we’re a small Liverpool-based Community Interest Company promoting & supporting positive wellbeing & mental health for all - irrespective of social or other barriers. We run a whole host of engaging workshops, classes, activities & events, provide information & build community -


We are Strengthening Wellbeing Together!

What we do

We do loads! From family Nature Clubs, to activities for new & expecting parents, to wellbeing activities in schools - we have something to help support wellbeing & mental health for babies, children, adults, communities & organisations in Merseyside. We also create and deliver funded community projects across the city


Check out the 'services' tab in the site menu above for more info.

Kids Nature Club
Kids Wellbeing

Why we're needed


The UK is facing a growing mental health crisis, exacerbated by the effects of the Covid-19 pandemic and rising cost of living. In 2022, a record number of children & young people sought mental health support from the NHS. Health services are struggling to keep up with demand & long waiting lists are commonplace.


We want to face this crisis head-on. We want children, families & individuals in our city to thrive. Our approach is positive & strengths-based with a focus on empowerment & helping people to take charge of their own wellbeing. We'd love to play a part in developing a happier, healthier society for all.

Why we're different

We like to think that we stand out from the crowd because of the quality of the services we offer. Wellbeing is super-important to us, so we make sure that everything we do is backed up by science. Our programmes are informed by positive psychology & current wellbeing research, & are written by a qualified positive psychologist (MSc).


If you're looking for experienced wellbeing experts who follow the established science - look no further! 

Positive Psychology & Wellbeing MSc Graduates

Jacob, age 4

"I liked doing breathing with feathers cos they're colourful & they floated"


Summer, age 8

"We've all got these special superpowers inside us that help us any time in our life"

Lois, age 7

I like the way it teaches you about your mental health & it teaches you to feel calm & I just really, really liked it"

Alice, age 10

I think it's good doing art & craft activities & these ones are really good because they have a positive message"

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