Positive Art Workshops

Service Description

Introducing our fantastically fun Positive Psychology Art workshops! These sessions are understandably well-loved by kids (and grown-ups too!). Combining elements of positive psychology and art therapy activities, they help to improve children's self-esteem, confidence and overall wellbeing. The therapeutic benefits of arts & crafts - from reducing anxiety to helping process emotions - are well researched. Positive Art goes even further. Here's why: - We use age appropriate breathing exercises and relaxation techniques.  - We use fun, engaging, research-based positive art activities which are designed for kids.  - We are mindful while we create. - We talk to children about their innate 'superpowers' such as resilience & creativity. - We touch on topics such as the thought-feeling connection and let them know that all feelings are ok. - We empower children to explore their amazing creativity, we promote self-expression and more!​ Purchase a block of sessions or drop-in on single workshops, whatever suits you best! Look out for new dates after lockdown.