New Parents & Parents-to-be
Maternal mental health & wellbeing is very important to us. Our founder is a Postnatal Depression & Anxiety survivor. In the UK, 1 in 5 women will experience mental health problems during or after pregnancy. Feedback from new parents that we work with points to a perceived lack of support from other agencies. Many report feeling isolated and anxious. We offer a range of services, activities and events to help support perinatal mental health & wellbeing and build connections and peer networks. The great news is they're also lots of fun!
Meet-Ups & Socials (FREE)
Find support, understanding, & friendships at our Social Events & Meet Ups for new parents or parents-to-be
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Held at relaxed venues, grab a coffee (or even an afternoon tea!) & have a natter while the little ones play.
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Support your wellbeing by making connections with other parents or parents-to-be like you.
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Chat to our positive psychologist for support with emotional wellbeing
Antenatal Wellbeing (FREE)
It's normal to encounter emotional highs and lows during pregnancy. You may also feel anxious or nervous about the future
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Our supportive GrowMama antenatal wellbeing classes & workshops help promote relaxation & calm, increase your wellbeing and reduce anxiety
They're also a great way to meet other parents-to-be & build support networks
We also offer one-to-one support
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Postnatal Wellbeing (FREE)
Becoming a new parent is a huge life-changing adventure which often brings great joy!
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It's also really hard & the transition can take its toll on our emotional health & wellbeing
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Our GrowMama postnatal wellbeing classes & workshops help you to understand & manage your emotions, as well as provide you with techniques to support your wellbeing
They're also a great way to meet other new parents & build support networks
We also offer one-to-one support
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