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New Parents & Parents-to-be

Maternal mental health & wellbeing is very important to us. Our founder is a Postnatal Depression & Anxiety survivor. In the UK, 1 in 5 women will experience mental health problems during or after pregnancy. Feedback from new parents that we work with points to a perceived lack of support from other agencies. Many report feeling isolated and anxious. We offer a range of services, activities and events to help support perinatal mental health & wellbeing and build connections and peer networks. The great news is they're also lots of fun!

Flourishing Baby Club

Popular, welcoming Parent & Baby sessions  in Liverpool

Massage, baby yoga, songs, rhyme, sensory play, props, early learning & more

Wellbeing support, mindful movement, baby soothing tips & advice

Connect with other parents & maybe even stay for a coffee afterwards!

Baby Class Liverpool

Meet-Ups & Socials (FREE)

Find support, understanding, & friendships at our Social Events & Meet Ups for new parents or parents-to-be

Held at relaxed venues, grab a coffee (or even an afternoon tea!) & have a natter while the little ones play.

Support your wellbeing by making connections with other parents or parents-to-be like you. 

Chat to our positive psychologist for support with emotional wellbeing

New Parent Socials Liverpool

Antenatal Wellbeing (FREE)

It's normal to encounter emotional highs and lows during pregnancy. You may also feel anxious or nervous about the future

Our supportive GrowMama antenatal wellbeing classes & workshops help promote relaxation & calm, increase your wellbeing and reduce anxiety


They're also a great way to meet other parents-to-be & build support networks


We also offer one-to-one support

Antenatal Wellbeing Liverpool

Postnatal Wellbeing (FREE)

Becoming a new parent is a huge life-changing adventure which often brings great joy!

It's also really hard & the transition can take its toll on our emotional health & wellbeing

Our GrowMama postnatal wellbeing classes & workshops help you to understand & manage your emotions, as well as provide you with techniques to support your wellbeing 


They're also a great way to meet other new parents & build support networks


We also offer one-to-one support

Postnatal Wellbeing Liverpool
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