Nature for Wellbeing
Lets get outside & enjoy some nature on our doorstep!
Join us for a monthly family wellbeing walk
Support your physical health and mental wellbeing out in the fresh air.
We love running our mindful nature-themed workshops and being outdoors with children & families
We might be painting rocks, creating beautiful nature artworks, doing a spot of cloud-gazing, planting veg & more
We partner with local community gardens & outdoor spaces...plus, we even have our own veg bed to use with our groups!
Enjoy all the fun & health benefits of kid's yoga or baby yoga in the fresh air!
Let's get inspired by the nature around us
Maybe we could try tree pose beneath some branches, sun salutations below the bright sky or butterfly pose as one floats by!
We believe that nature & being outside can help to support wellbeing.
We'll be creating loads of ideas & resources to help Liverpool families enjoy our amazing local nature & the outdoors
Watch this space over at our blog, under the section 'Liverpool Loves Nature!'