Yoga in Schools

Service Description

The physical & emotional benefits of yoga are well known; improving flexibility, strength, body awareness and coordination as well as well as boosting confidence and self-esteem.  In this fast-paced world with high rates of anxiety, yoga and mindfulness provide an opprtunity to slow down and live in the present moment. This is a wonderful skill to carry through life and support wellbeing. We offer a wide variety of engaging session types to support your pupils' health & wellbeing which can be tailored to your requirements. - Relaxing, mindful sessions or more active PE based sessions. - Class topic themes, storybook themes, our exclusive multisensory 'Yoga Phonics' sessions available for EYFS and more. - Sessions include breathing exercises, mindfulness and relaxation techniques. - Sessions support childrens physical health and mental wellbeing. - Can be delivered outside - Can be comined with our other services; Wellbeing Workshops and/or Positive Art - Experienced, trained teachers with enhanced DBS Contact us to discuss your school's requirements.